Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

There are several powerful phrases good parents should say if they want to raise good kids, many of which put empathy, ...

More and more of us are using affirmations – positive phrases or mantras – to help boost our confidence and self-worth. While there are lots of generic affirmations online, creating phrases ...

Positive affirmations are self-affirming phrases that people repeat out loud. Dr Moses says: “They’re about the idea that language is powerful and if we limit ourselves with our language we ...

So soon after the birth of her daughter, Harvey decided to create a new kind of alphabet book — one not just about letters, ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...