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Your Guide to Leg Muscle Anatomy — Plus, How to Make the Most of Your Leg Exercises
Get to know the anatomy of the leg muscles ... as well as rotating the thigh bone. The posterior leg muscles (below the glutes, at least) are what make up your hamstrings and calves.
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Posterior Tibial Tendonitis Signs and Treatment
Medically reviewed by Jennifer Steinhoff, MD Posterior tibial tendonitis is a common problem that occurs when one of the ...