With just a few weeks until the New Year, creating New Year’s resolutions is something that many look forward to. Whether it ...

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

Dr. Richard Bridgewater had special words for baby Giannis' first day on Earth! I Know I Shouldn't Laugh But These 60 ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

Less than a month ago, the ending to the Chicago Bears’ 23-20 loss to the Detroit Lions sparked unprecedented change within ...

A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Chicago Bears quarterback Caleb Williams acknowledges the frustration he is experiencing and the impact all this losing is ...