People at certain stages of Alzheimer’s can continue to care for their physical and emotional needs. Learn how to find a self ...

Luigi Mangione, the man charged with the murder of UnitedHealthcare CEO Brian Thompson, struggled with spondylolisthesis.

Chronic illness can negatively affect body image. Learn ways to work with these feelings, including a writing exercise ...

As the holiday season approaches, the hustle and bustle can often lead to feelings of stress and overwhelm. Between shopping ...

Often, self-care is described as a solution to mental health issues, but it’s more accurate to classify it with physical ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

Leaked internal documents show that the insurance giant is culling providers of applied behavior analysis from its network ...

Relationships shape our emotional well-being in profound ways with love heartbreak and toxic dynamics influencing our mental ...

Setting fitness goals is as important as honest communication in a partnership, sunscreen is to a skincare routine, and ...

Although the majority of pop-culture depiction of the holidays leaves a warm, fuzzy, and connected familial feeling, it is ...

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

“After a night of sleeping, the body can be stiff (especially with diagnoses such as arthritis) and tight due to muscle ...