Exercise boosts memory for up to 24 hours after a workout – new research
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...
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Teens from Buckinghamshire and Bedfordshire chosen to advocate for young people across the UK as Youth Ambassadors for The Duke of Edinburgh’s Award
Three teenagers from Buckinghamshire and Bedfordshire want to encourage other young people to do their Duke of Edinburgh’s ...