In the realm of nutritional science, breakfast has long been heralded as a critical meal that sets the tone for energy ...

Staying physically active increases your odds of living a longer, healthier life at every age but is especially beneficial ...

Popular apps, from WhatsApp to X, Instagram and Spotify have been deliberately designed to draw our fingers to them, ...

Retro walking challenges your body in unfamiliar ways. The main perk of walking backward is that it has the power to target ...

In a report released today, Mark Schappel from Loop Capital Markets reiterated a Buy rating on Samsara (IOT – Research Report). The company’s ...

Exercise is foundational in augmenting health and combating chronic diseases, including cancer, diabetes, and heart disorders. Engaging regularly increases metabolic rates, decreases inflammation, and ...

Samsung smartwatch owners can share their health and fitness data with Google Fit, thanks to Health Connect. Here's how to ...

Olena Kagui is a Feature Writer at iPhone Life. In the last 10 years, she has been published in dozens of publications internationally and won an excellence award. Since joining iPhone Life in 2020, ...

In a recent study published in the British Journal of Sports Medicine, a group of researchers assessed the impact of low physical activity (PA) on life expectancy and potential gains from ...

“I was surprised to find that the loss of life years in the USA due to low levels of physical activity might rival the losses due to smoking and high blood pressure,” said senior study author ...

Many deaths occur each year due to a lack of regular physical activity. Here are some facts: More people tend to have an inactive lifestyle as they get older. Women are more likely to have inactive ...