A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

Here are 10 things - including the weather - that can positively or negatively impact how your metabolism works.

As the school year winds up, thousands of Aussie kids are looking forward to the summer holidays. But hand-in hand with this freedom comes an abundance of screentime, unhealthy snacks, and a lack of ...

Decreasing physical activity is a major factor in the rising ... As adults, we know we couldn’t do it, so why are we expecting our kids to? A national trend is emerging in which recess is ...

Members of the UC Santa Cruz women’s tennis team volunteered over the weekend as ACEing Autism, an adaptive tennis program for kids on the autism spectrum, brought connection and spirit to the ...

So it’s just getting him to reach out and kind of extend and stretch his muscles.” The mother and son have been traveling to ...

The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift ...

CHRISTMAS is the perfect time to spend quality time with loved ones – and what better way to bond than over a board game. And ...

Lindsey Johnson Edwards is sharing what it is to be in her 20s and live with a rare disease, trying to embrace joy and choose ...