Discover the methods and techniques for recording rotation activity in unrestrained mice, an essential approach for studying ...

I tend to view skeptically science reporting that leans heavily on simplistic concepts and flashy titles. However, "skeptical" does not mean "dismissive". Mainstream reporting may focus on click-bait ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

In the realm of nutritional science, breakfast has long been heralded as a critical meal that sets the tone for energy ...

The benefits of physical activity are well-documented. Adults may be reminded of the short- and long-term benefits of exercise when visiting their physicians for annual well visits or to treat ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.

An NYU study using Fitbit data suggests that modest weekly physical activity may reduce atrial fibrillation risk by up to 65% ...

Walking is a great way to boost health, but you don't have to go too fast for benefits. However, a slow walking speed might ...

Ready to lead? Leadership isn’t just a title—it’s responsibility, tough decisions, and impact. Before you dive in, here’s ...

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.

A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide ...

New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83.