Others trace the mantric repetition of positive words or phrases to ancient Asiatic religions. The increased popularity of affirmations in the New Thought and New Age eras (19th and 20th centuries ...

More and more of us are using affirmations – positive phrases or mantras – to help boost our confidence and self-worth. While there are lots of generic affirmations online, creating phrases ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These ...

He records birth moments to inspire the newborns as they grow. A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents shared the ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...