Growing up, Aria Aber’s favorite thing to eat was her mom’s aushak, leek-filled Afghan dumplings. “But I only like it when my ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

The dangers of drinking too much alcohol are well known, but until recently, much of this attention has focused on the consequences of binge drinking, where an individual consumes four or more ...

As we roll into the festive period, there’s no denying that social drinking and booze-filled events ramp up. But for those with alcohol problems, it can be a pretty tough time of year with some ...

Over the past few months, clean water has come under the microscope thanks to a slew of research analyzing what’s in the stuff we drink. The latest is a study that has detected a previously ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

Unapologetic napping. All the pie. And, for some, plenty of alcohol. But heavy drinking is not limited to the holiday season. Nor is it mainly the pastime of college students. Overall binge ...

By definition, however, her consumption from her late teens to late 20s would be considered binge drinking. Experts have also recently sounded the alarm over a 'concerning' uptick of booze ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it's healthy to drink plenty of water. Now researchers at UC San Francisco have ...

Here’s why it happens, and what you can do about it. A hangover is the body’s way of recovering after drinking alcohol, bringing with it a range of symptoms. Dehydration and disrupted sleep play a ...

But for those who regularly order several alcoholic drinks a day when cruising, there's a way to save: a flat-fee drink package. Nearly all the major mass-market cruise lines offer flat-fee drink ...