Ever encountered that friend who swears by manifestations and affirmations? Curious about what they can do to your self-belief and positivity? Both affirmations and manifestations have gained ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

Dave Caserio, local writer and educator, is leading a writing workshop at Pictograph Cave State Park on Saturday, Dec. 21, from 10 a.m. to 12:30 p.m. Pictograph Cave State Park is located just outside ...

The modern pentathlon is the successor to the ancient pentathlon, which comprised running, jumping, javelin, discus and wrestling. Baron Pierre de Coubertin, founder of the modern Olympic Games, ...