Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some stretches ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Two weeks into a new job as an in-house lawyer in Boston, Saraa Basaria wanted to make a good impression. So for a company bakeoff, she whipped up a dark ...

Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen offer relief from pain and inflammation but can ...

Halina Reijn has always loved the genre—and revelled in creating a steamy melodrama for Nicole Kidman in which the ...

So, if you’re in the market for a pregnancy pillow, here’s what to keep in mind when shopping.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This occurs when acid from the stomach flows back up into the esophagus, which can cause heartburn, per the Cleveland Clinic.

Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

The easiest way to propagate woody plants like dogwood, forsythia, hydrangea, rhododendron and viburnum, among others, is by ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.