We all know sleep is great for helping your body recover, but some are claiming that there’s a way to get even greater ...

One study involving 429 participants showed that for each additional day of insufficient sleep in the last 30 days, subjective age increased by 0.23 years. In a second experiment, two nights of ...

Background and Objective: Oral ... nasal spray, formulation has been developed that demonstrates good efficacy, high tolerability and a very fast onset of action. This study assessed the ...

Females Sleep Less, Awaken More Frequently Than Males Nov. 21, 2024 — A new animal study shows that males and females have profoundly different sleep patterns. The findings shed light on what ...

(To truly know your sleep stages would require a sleep study with more sophisticated equipment, like an electroencephalogram. The watch is just doing its best with the data it has.) These ...

The Center for Basque Studies houses the Jon Bilbao Basque Library – one of the world’s largest collections of Basque-related materials, currently at 55,000 volumes. The Center for Basque Studies ...

No one likes cold feet, especially when you're trying to sleep. In fact, they could be the reason you're having a hard time getting good sleep at night. With temperatures dropping, your feet may ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

Dec. 18, 2024 — Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a multicenter study. The study is based on the analysis of a ...

The proprietary OptiSite arterial cannula gives you increased flexibility by providing a variety of safe cannulation site options. It is designed to accommodate multiple surgical techniques and ...

So what's Conan's secret? December 4, 2024 • A new Boston University study of 77 deceased male ice hockey players found that their chances of developing the degenerative brain disease known as ...

As world source of reference for Olympic knowledge, the mission of the IOC Olympic Studies Centre is to ensure that this knowledge is permanently enriched and made accessible. Through our programmes ...