Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Olive oil is commonly used in cooking and food preservation as well as in the textile and pharmaceutical industries.

When it comes to cooking oils, there are many options. So, which one is healthiest? Here's the nutritional difference between ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, reducing cancer risk. But seed oils in particular, such as canola ...