Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Olive oil is commonly used in cooking and food preservation as well as in the textile and pharmaceutical industries.

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

According to Chef Robert Irvine, this type of oil is his favorite cooking oil to reach for when searing off fish, meat, or ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

There are several healthier alternatives available that not only provide nutritional benefits but also enhance the flavour of ...

One simple swap when it comes to making roast potatoes at Christmas could have heaps of health benefits - including helping ...

Comfiting is a French cooking method that covers food in fat and then cooking until tender. When you cook duck or chicken, the fat comes from the meat but when you make a garlic confit, you have to ...

Olive oil is famously healthy but shopping for it can be confusing. It can come in many kinds of containers with labels ...