Fitness enthusiasts who have desk-based jobs are likely looking for a way to stay in shape despite sitting all day. A stepper ...

These are the most dangerous areas to avoid in these well-known holiday destinations. The Foreign Office has a full list of ...

Accesso bought the property at 200 W. Monroe St. for $100 million in 2014, financing the deal with the $75 million loan at ...

A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

National Veterinary Associates will lease the top floor of The Bouldin, the largest mixed-use project to rise on S. Lamar ...

The "Judgement Free" fitness center will occupy 19,000 square feet of the building, offering over 150 pieces of exercise ...

Andy English bought a Raleigh office building for $6 million. The building's 2020 price was $33 million, now 80% lower. The ...

Irgens is underway on the conversion of an office property to healthcare space in the Milwaukee suburb of Waukesha. The ...

The plan would feature approximately 366 apartment units, 60,000 square feet of medical office space, 12,500 square feet of ...

When you don't exercise them, the muscles become weaker. 'The 26 bones within the foot, plus its ligaments, are exercised gently by walking, so they are not in danger of stress.' At the end of a ...

Global Holdings Global Holdings’ senior VP Craig Panzirer said the “transformative capital improvement program was already attracting and retaining leading companies looking for modern office ...

And in the office or at home ... the Epitomie Fitness Active Balance Fitness Ball and the Gold’s Gym Anti-Burst Body Ball, which come with foot pumps, did not include adapters.) ...