This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you satisfied for hours. It makes a delicious and nutritious breakfast or ...

Oatmeal smoothies are ideal for weight loss and come ... 3 lip-smacking veggie-packed snack recipes perfect for weekend parties) (Recipe by Chef Sanjeev Kapoor) 2 large Apples peeled and roughly ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Make your oatmeal with skim or 1% milk instead of water. Healthy Eating Tip No. 4: Add a little ground flaxseed to yogurt and smoothies. Do this every time you reach for a yogurt or order a smoothie.

What makes oats so healthy? Oats contain a type ... Stir into your smoothie for a breakfast with the staying power of oatmeal. --Overnight oats are made with rolled or quick oats mixed with ...

You can use them in smoothies, milkshakes, porridges and even in desserts ... Oatmeal Porridge with Fried Egg: A breakfast dish that can also double up as a lunch recipe, oatmeal porridge with fried ...

Greek yogurt offers protein and probiotics for gut health, while berries provide antioxidants and vitamins. Chia seeds boost ...