A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

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Some options include Ultima Replenisher, Nuun Sport, and Skratch Labs Hydration Mix. Additionally, seniors can consume electrolyte-rich foods such as bananas, avocados, and leafy greens.

The stakes were higher for Iowa State, and the outcome was the same as the first for the Cyclones in their second trip to the Big 12 championship game. Cam Skattebo ran for 170 yards and two ...

As a certified personal trainer, I know the importance of drinking sports drinks to stay hydrated. Even I have trouble sifting through the marketing terms to understand the unique benefits of ...

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Some of the best options include Ultima Replenisher Electrolyte Hydration Powder, Nuun Sport Electrolyte Tablets, and Skratch Labs Hydration Mix. These products are all designed to help replenish ...