Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The Nutrition Hub network will enhance USDA’s contributions to education, research and underserved communities by focusing on ...

The American Society for Nutrition Foundation (ASNF ... by contributing institutions or for the use of any information through the EurekAlert system.

Looking to add nutritional yeast to your diet but unsure what it is? Here’s what experts want you to know first.

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

This article reviews figs, including their nutrition, benefits, and downsides, as well as how to add them to your diet. Fresh figs are rich in nutrients while being relatively low in calories ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...

Former science educator Dr. Noel Aldrich has been helping people achieve healthier diets for 10+ years through his Nutrition ...

The claim could be especially helpful for those who may be less familiar with nutritional information, FDA said. The action ...

Discover the healthiest—and unhealthiest—fast-food chicken nuggets with our dietitian's nutrition ranking based on calories, fat, and sodium.