Protein is excellent for health including putting on muscle mass in weight training and also in diets as people feel fuller ...

Five bad habits that hinder weight loss include drinking calories, overeating, lack of sleep, skipping meals, and focusing ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

A video featuring a 14-year-old cat has received an outpouring of compliments, amassing over 20,000 upvotes on the Reddit post.

Today, at 53 years old, I just stepped on the stage for my first physique competition as a celebration of my transformation ...

The growth of weight loss drugs and Robert F. Kennedy Jr.’s push to improve Americans’ diets won’t stop people from snacking on Twinkies and Uncrustables, predicts their owner J.M. Smucker.

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Food and beverage trends are going head-to-head, as different attitudes to eating styles compete for supremacy. So, which ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

Health and Human Services (HHS) has unveiled a proposal to expand Medicare and Medicaid coverage to include weight loss drugs ...

Millions of obese Americans would get access to popular weekly injectables that would help them shed pounds quickly if a $35 ...