Breathing exercises offer a natural way to generate internal warmth during winter. Breathing exercises like these are not ...

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

Produced at NOM 1424, Blue Agave Distiller, Cayéya’s single barrel repo is made from brick oven roasted agave that is roller ...

With cold and flu season officially here, you’re likely extra cautious about washing your hands and sneezing into your elbow.

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

It’s not like no one has tried. In the late ‘90s and early aughts, a now-defunct company, ViroPharma, developed an antiviral drug for common colds. Research suggested the drug, pleconaril, cut colds ...

Aleksanda Milwicz, a Manchester Met student, told The Manchester Tab her itinerary for a trip to the markets: “Grab mulled ...

It leads down to the western shore of Crawling Valley reservoir and eventually turns into a dirt trail but the major part of ...

TikTokers adore their hot water bottles, and experts tell Yahoo Life there’s a good reason to start using one if you haven’t ...

Sleeping with a cold can feel impossible. You can't take a deep breath through your blocked nose, so you try to breathe ...

"Cut out dairy, refined sugar and even red meat as these can worsen your congestion. Spicy foods can sometimes make your ...

If you’re not finishing right at your house where you can hop into a warm shower ASAP, it’s always wise to bring a change of dry clothes to put on as soon as you finish your run or to jump ...