Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling ...

"We showed that allergic rhinitis samples displayed a significantly higher fungal diversity," researcher Luís Delgado has ...

People with allergy sniffles and asthma have different fungal colonies in their noses than folks who don't suffer respiratory ...

The same could be true with blowing your nose, but it turns out there is actually a "right" way to do it, and if you aren't ...

Peppermint comes in many forms, from oils to tea, and has a long history of treating digestive disorders and more.

It’s super easy to master this trick: start by taking a coffee cup, a washcloth and some napkins, then place them in the bottom of the cup. Next, use really hot water to get the cloth and napkins damp ...

Experts caution against aggressive nose-blowing during a cold, as it can worsen symptoms and lead to complications like sinus ...

Phlegm color can indicate underlying health issues. Clear or white may signal allergies or viral infections. Yellow or green ...

Tom McIntyre is confident he won’t be sidelined as he was ‘rocked’ by his bloody injury blow after Pompey’s latest fitness setback.

"Cut out dairy, refined sugar and even red meat as these can worsen your congestion. Spicy foods can sometimes make your ...

Why is my nose so itchy?,” you know the annoyance of having to continuously scratch due to nasal itching. Not only is it ...

Facial expressions triggered by pain are deeply tied to brain activity, revealing distinct neural mechanisms compared to ...