Healthcare professionals ST spoke to warned that the manoeuvre could result in strokes or worse. Read more at ...

Learn how to relieve low back pain at your desk with Dr. Hemant Kartik Waghmare's expert advice on exercises, stretches, and ...

Stretching is a crucial part of any workout routine, as it helps improve flexibility, circulation, and overall mobility.

Mike: The general area we're talking about is when pain coming from the neck often can radiate from the neck and down into ...