Alcohol takes time to enter your bloodstream, so pacing your drinks is very important. Giving your body time and paying attention to how you're feeling can help you understand how intoxicated you are.

The former NHS doctor spoke out about an Oxford University study that has changed everything when it comes to alcohol.

According to the NHS, it takes one hour to ... The first is obvious – know your limits. You might be surprised to learn that moderate alcohol consumption for a healthy adult male is up to ...

Mr Drakeford urged people to do all they could to avoid needing NHS help for "reasons that were avoidable". The first minister emphasised he was not just thinking about alcohol misuse, but also ...