A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

Learn how to eat healthy with MyPlate.gov. Too busy to go grocery shopping for healthy food? Do you find fresh produce to be too expensive? UB is bringing healthy, affordable options right onto campus ...

Canada's healthy-eating guide fights to stay relevant Why cheese ... when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is divided into four sections, but unlike ...

You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal ...

The USDA has simplified nutrition guidelines with its "MyPlate ... food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day. Healthy ...

“What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, ...