A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

Discover the truth about sprout nutrition! Learn why shorter sprouts pack a bigger nutritional punch and how to maximize their health benefits.