Here's how to do face pulls and the benefits for your back, shoulders and posture, according to a personal trainer.

India suffer and struggle in daily life due to back pain. Here are 5 most common spine problems in Indians with tips to ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Dame Meg Hillier fought back tears as she recalled her daughter’s hospital admission for acute pancreatitis in parliament’s ...

Donald Trump’s pick to be health secretary, Robert F. Kennedy Jr. has reached a pinnacle of power after a life of fame and ...

I stand proudly before you this week as a Non-Crime Non-Hate Non-Incident. Not quite victorious – still a bit too bruised and ...

Athlete Frank McGrath overcame the odds after undergoing surgery to remove a tumour to win a place on the team representing ...

The Eloise lighting collection from Anthropologie is one of the retailer's best-selling decor items and is on sale for Black ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... sleep in the middle whenever you ...

part of a field exercise undertaken “to assess the potential of human augmentation, improve soldier performance, and ...

Here, we look at the risks of sitting down too much. What signs might indicate you are sitting down too much? “Signs that we ...

Andrew Ridgeley knew from the moment George Michael wrote Last Christmas that it would become a festive classic.