Perimenopause symptoms can start anywhere between two and 10 years before menopause, meaning some women begin seeing symptoms ...
The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...
The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...
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Hormonal health has entered mainstream conversation, shaping everything from skincare to supplements and beyond.
The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.
Uncover the surprising ways menopause impacts sexual wellness and get expert tips for managing symptoms and maintaining intimate health.
It’s no secret that your sex life can shift drastically amid all the hormonal and other changes of menopause. As estrogen levels dip, the vaginal pH rises, which can change the environment of the ...
It can start with hair looking a little frizzier or shorter at the front, perhaps less shiny. Or maybe your parting looks a ...
Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...
Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...
Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.