The hormonal fluctuations that occur during these years can intensify stress, disrupt sleep, and trigger mood swings—all while the holiday demands pile on.

Ms Shah, a menopause coach, who helps support women affected by the ... “When I spoke to the GP, she said the waiting list is looking at about 16 months. “The frustrating thing for me is I know I ...

Women going through menopause will notice a decline in oestrogen levels and one thing they can do to support is to make ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

Dr. Kells explains that weight loss becomes harder after 40, especially during menopause, and discusses the reasons for ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

The FDA has placed its most serious warning - called a Boxed Warning - on the non-hormonal drug fezolinetant, which is sold ...