We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Looking to increase your protein intake? These tried and tested powders are designed to help muscle growth, boost energy ...

Female pattern hair loss is largely caused by hormonal imbalances. The change is likely due to both the activity of male ...

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate ...

If all had gone to plan, Viv Barclay from Bentham would be rowing across the Atlantic this Christmas. However, her ambition to become the oldest woman to complete this 3,000 mile challenge alone is ...

This article originally appeared on Adore Beauty. Oh boy oh boy, there are many things I've learnt about skincare in my 40s.

Few things bond women together more than their frustration about how hard losing weight after 50 is — and, of course, how ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

Consumers interested in staying mentally and physically fit are focusing on healthspan over lifespan, spurring innovation in ...

BMC members are invited to join a peer-led walk, hosted by BMC Peak Area volunteers, with local BMC volunteer Paul Justin guiding the route. This social walk will start from Hayfield and explore the ...