If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Menopause brings about many changes in your body, and the appearance of a menopause belly is one of them. Weight gain after ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the body and health? Dr. Maya Rozman explains.

When menopause hits, many women face an unexpected challenge: stubborn belly fat that seems impossible to lose. Despite ...

Weight loss can become increasingly difficult during menopause GETTY Inflammation can make it harder for the body to process insulin and cause a rise in glucose levels, which in turn causes fat to ...

A 52-year-old woman patient of mine, who was dealing with menopause symptoms like hot flashes, mood swings and sleep problems, was particularly worried about an increase in belly fat, despite ...

Research suggests it’s more dangerous to be an overweight man than woman. Here’s why – and what you can do about it ...

What is a menopause belly? Menopause belly refers to the accumulation of fat in the abdominal area during menopause. This could be due to a combination of hormonal changes, age-related factors ...

Visceral fat has been linked to early Alzheimer’s disease pathology, according to a study of midlife individuals. Researchers found this fat significantly increases amyloid and tau protein ...

6. Plant-Based Diets Some researchers have shown interest in how plant-based diets, low in fat, might help to improve hot flash symptoms. They note that the incidence of hot flashes during menopause ...

If you're looking to ‘melt your belly fat’, there are some simple tips to follow, and diet changes you can make, according to a nutritionist. There are food items that can help in reducing the ...