Discover why the Mediterranean diet will remain the top choice in 2025. Learn about its health benefits, key foods, and how ...

Motek, the brand that began modestly in Miami’s Seybold Building in 2020, has taken over the former Prime Fish restaurant in ...

Local Mediterranean restaurant chain Motek has opened in South Beach with its popular crispy cauliflower, hummus, and kebabs.

Considered more of a lifestyle approach than a strict “diet,” the Mediterranean diet lends itself well to customization and ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

The ceasefire between Israel and Hezbollah brought hope for normality back to many in southern Lebanon on Friday, including ...

For the past decade, the Spanish island of Mallorca has become a favorite destination of Benitez’s; he is drawn to the area by its calm seas, ease of accessibility, amazing onshore amenities and ...

How a Legend Was Built on a Fake Mock-Up and a Failed Racing Experiment Time to Move On? 24 American Traditions That Don’t ...

like eating more fish and less red meat, could be a small but helpful change. I recommend using the diet as inspiration to help you eat well and embrace your inner Mediterranean. When in Rome ...