Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

The diabetes drug, Ozempic, has been in the headlines, causing quite a stir. Senior writer for Drugwatch.com, Terry Turner, ...

The proposal, which would not be finalized until after President-elect Donald Trump takes office, could cost taxpayers as ...

Do you want to know how late-night eating affects weight loss? We explain how eating before bed may impact your body ...

On October 28, 2024, by a majority vote of 56 to 17, with four abstentions, the New Jersey General Assembly passed Assembly Bill No. 1848, which, if it goes into effect, will prohibit the sale or ...

To successfully achieve your weight-loss goals, it's important to find a balance ... like magnesium, to support bone health. Plus, this recipe makes for a great meal prep and stays fresh in the fridge ...

As a private chef who has spent years crafting bespoke meals for clients with diverse dietary needs, I’ve always been ...

The expert opinion: “Protein is a cornerstone of a healthy diet, particularly for those aiming to lose weight,” says Lambert. “Lean protein sources are essential because they help build and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...