This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

There has been a long-standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic, this ...

I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and incorporating more fruits and ...

Food-to-go options this holiday season from classic roast meat, stuffing and gravy combo to the likes of a tofu bagel, ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Melissa Suffield, who played Lucy Beale in EastEnders, has revealed that she has been diagnosed with a health issue that has ...

Although largely symptomless, doctors have said there can be one way to check for possible signs of high cholesterol which ...

The former soaps actress has revealed the health diagnosis that has led to her significant weight loss, bringing her back to ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

My family tried and ranked frozen meals from Costco, from the Kirkland Signature breakfast sandwiches to the Crazy Cuizine ...

How wellness culture with legitimate concerns (and some conspiratorial beliefs) became a movement poised to take Washington.