To prepare matcha, start by sifting one to two teaspoons into a bowl. Pour in about 70ml of hot water heated to 80°C to 85°C.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Jacyln Cordeiro, the girlfiend of former Yankees superstar Alex Rodriguez, is a professional fitness model/instructor, writer, motivational speaker, competitor, nurse and a mother of two girls.

Riding on the enthusiasm for matcha, food and beverage outlets have also introduced matcha concoctions to entice fans.

If you are looking to impress a tea friend or matcha enthusiast, this is the matcha I would suggest. It toes the line between ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

Not only can it help with blood pressure and cholesterol, but its antioxidants and polyphenols could help improve insulin ...

If health is your motivating factor for selecting a hot beverage, here's what to know about choosing matcha or coffee and how ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...