This strategies on how to run consistently offer your new secret weapons for boosting motivation and getting out the door on ...

Maggie Moyer of Sinking Spring, Pennsylvania, traveled to West Palm Beach to cheer on her nephew, who ran the marathon. She ...

Triptii Dimri takes her fitness regime seriously as she goes on a ‘handstand marathon’. The actress is all set to start Sajid ...

Tamirat Tola earned Ethiopia’s only gold medal at the Paris 2024 Olympics with an extraordinary performance in the men’s ...

Now, after a five-year hiatus, the event will return in 2025. The Marathon Project for pros will be held on December 21, 2025, at 7:30 a.m., on the same course, a 4.26-mile loop it was held in 2020.

WPBF 25 will broadcast a special on the Garden of Life Palm Beaches Marathon, featuring live coverage and expert insights.

A headstand is one of the best asanas for improving focus. The improved blood flow to the brain keeps one focused and calms ...

As 2024 comes to a close, it’s time to talk New Year’s resolutions. Every December, overly ambitious plans on how to ...

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

Triptii Dimri is taking her fitness regime seriously! After being part of Bhool Bhulaiyaa 3 and Animal, Dimri has started ...

Iain Buchan and his family tackle the Antarctic Ice Marathon, raising awareness for Early Childhood Development while facing ...

Davidson says the brain can become habituated to a new goal if you continue to revisit it. Writing it down, saying it aloud, ...