Tamirat Tola earned Ethiopia’s only gold medal at the Paris 2024 Olympics with an extraordinary performance in the men’s ...

As 2024 comes to a close, it’s time to talk New Year’s resolutions. Every December, overly ambitious plans on how to ...

On the hunt for the best running clothes for women in 2025? Shop these expert-approved leggings, sports bras, running jackets ...

A Harlech man has donated more than £4,000 to a life-saving charity after a 24-hour sheep shearing marathon. Ifan Davies sheared 1,063 ewe sheep in 17 hours, raising an incredible sum for the Wales ...

Davidson says the brain can become habituated to a new goal if you continue to revisit it. Writing it down, saying it aloud, ...

To help you pinpoint exactly how to start a run/walk program—essentially a training plan for run/walkers—we spoke with ...

Some movies never get old, and these ten are the cream of the crop. In this curated list of infinitely rewatchable films, we ...

Langvad, who had her first child in August, will race a mixed gravel and cross-country calendar in 2025, joining Sofia Gomez ...

Find out which shoes our resident fitness expert and personal trainer Marissa Miller considers a worthy addition to your ...

On this episode of This Is Iowa, we feature on-the-go Iowans who spread hope and joy with their acts of kindness and ...