Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

I start almost every sauce I make with a few tablespoons of olive oil, which I use to cook the aromatic ingredients before ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

We analyzed every pasta dish at Olive Garden and ranked the offerings based on nutrition. See how the Italian chain's entrées ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

"This soup is higher on the sodium side, but it is low in fat, contains fiber ... If this appeals to you, Manaker suggests choosing the Angel Hair Pasta with Marina Sauce. "Pasta is a unique ...

All prices were accurate at the time of publishing. My favorite meal is super simple: pasta with tomato sauce. When there are only two ingredients in a meal, they both have to be really, really good.