Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast food ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata ... (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.

Each serving provides 440 kcal, 37g protein, 47g carbohydrates (of which 13g sugars), 10g fat (of which 2.5g saturates), 8.5g fibre and 1g salt.

An expert dietitian has shared their picks for healthy Panda Express items you can choose next time you're at this fast-food restaurant.

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

This is a low sodium and low fat meal that keeps well as leftovers. Heat 2 tsp olive oil in a pot over medium heat. Add half the onion and a pinch of salt; cook for 5 minutes, until softened.