Imagine making a mistake at work. Instead of harshly criticizing yourself, you pause, take a deep breath, and remind yourself ...

With the support of transitional housing program The Haven Home, Alexis Harvey has found stability and support, and is now a published author.

We are not born with respect. We usually learn and develop self-respect first through our actions. It comes from how we feel ...

Confidence is perhaps the most attractive quality a person can have, as suggested by a study in Evolutionary Psychology ...

How To Get The Film Off The Inside Of Your Car's Windshield & Keep It Clean Asteroid Heading Toward Earth Blazes Across Sky ...

A new study across 12 countries reveals that satisfying relationships significantly boost happiness and life satisfaction. Those in fulfilling partnerships experienced greater joy and self ...

Ever encountered that friend who swears by manifestations and affirmations? Curious about what they can do to your self-belief and positivity? Both affirmations and manifestations have gained ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

I love mental health but if you know me you know I love a beautiful home too, so when I discovered this combo, I was thrilled. Shifting our thoughts is one of the hardest things we can do ...