Running shoes tend to be heavier and less breathable than walking shoes due to a more durable design. So, it's important to ...

“This shoe is a great option if you typically perform long-distance walking for your exercise.” “I like the 11 mm heel drop ...

The best walking shoes from Nike, New Balance, and more help you go long distances pain-free. Recommended by podiatrists, treat overpronation and more now.

Regardless of your running level, an everyday trainer is perhaps the most important shoe to have in your line up. For her easy runs, Dudley relies on the Asics Novablast. “These have a lot of cushion ...

Trail shoes aren't just for runners - many hikers and hillwalkers favour them too. David Lintern and Fiona Russell put the ...

The more you walk, the more benefits of walking you gain. The study suggests that those at the lowest activity level are ...

Discover how power walking can revolutionize your fitness routine with proper techniques and proven health benefits, starting ...

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By Tim Ruzek At age 77, Barbara Dovenberg had walked 112.5 miles in nearly one month around Austin during summer 1923. This ...

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

Specialty compression socks have taken off. Our travel columnist lays out why they work, which brands she loves, and when you should wear them.

Thinking of tackling your first long-distance walk this summer? We say ... I like to have two pairs – trail shoes and sandals – with me. If you don’t want to carry a second pair you could have one ...