This weekend’s standout race will see the best staying hurdles in the UK take on some of the up-and-coming Irish stayers.

D models of Australopithecus afarensis suggest the muscular adaptations that made modern humans better runners.

That’s particularly true when it comes to the run/walk method, a reliable way to support any run goal, including running ...

Three runners hit the trail, pavement, and gravel in freezing conditions to test the best winter running gear.