A team of natural scientists, musculoskeletal specialists, and evolutionary biologists affiliated with several institutions ...

We don't need to make the act of running harder than it already is with suboptimal, unsupportive, or downright uncomfortable shoes. “Long-distance running” is a broad term, but we're looking ...

Great Britain's Kate Axford placed in the top 10 at the European XC Championships one year after switching to running ...

Hence, they struggle across long distances. However, you may be even more surprised to know that Thomas didn’t like running ...

The periodic domination of middle and long distance running by different regions of the world is not a new phenomenon. Researchers are yet to confirm a genetic or physiological advantage in being a ...

The Mountain, Ultra and Trail (MUT) Sport Council's main charge is to give the runners it represents a voice within USATF, our sport's national governing body. A love of the outdoors and extreme ...

tired runners. Here we ask the experts what style of yoga is best for sprinters, long-distance runners and hyper-mobile runners. And it doesn’t stop there. According to Laura Pearce, yoga ...