A team of natural scientists, musculoskeletal specialists, and evolutionary biologists affiliated with several institutions ...

D models of Australopithecus afarensis suggest the muscular adaptations that made modern humans better runners.

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

If there's one thing I know, it's trainers. Not only do I side hustle as an F45 PT – and I will whip you into shape quick ...

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

Fremont's Juan Gonzalez will be trading his Tiger stripes for Duck wings next fall, committing to the University of Oregon.

Hyundai not only gave the long-distance electric car a facelift, it also made some technical changes. The new Kia EV6 goes ...

Great Britain's Kate Axford placed in the top 10 at the European XC Championships one year after switching to running ...

Reporter [email protected] Ask a fellow long-distance runner and champion what made Waynesburg Central High ...

This weekend’s standout race will see the best staying hurdles in the UK take on some of the up-and-coming Irish stayers.

I recently ran a gruelling ultra marathon, putting my mind and body to the test, and this is the tech I used to help get me ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...