Butter bean and vegetable stew. A staple in many African homes is the comforting and delicious butter bean and vegetable stew ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

When it comes to summer entertaining, there’s nothing quite like a beautiful tray or platter to elegantly balance everything ...

As long as people keep asking about it, we’ll keep talking about protein. The subject is a seemingly never-ending black hole of conversation when it comes to vegan diets, but it really doesn’t have to ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Hummus is made primarily from chickpeas. These little legumes are mashed up and mixed with tahini, which is a paste made from sesame seeds, to create a smooth, nutty dip. Lemon juice adds a zesty ...

LIMA — Lima detectives are investigating the shooting death of a Lima man Tuesday evening. Nick Roach, 31, of Lima, was found outside his residence at 438 S. Kenilworth Ave., Lima, according to ...

Washington, DC, remains a must-visit city for its history, museums, and (of course) the pandas —but in 2025, the District has also become a top destination for food that is better than it's ever been ...

MANILA, Philippines — Although former Sen. Leila de Lima urged the government to rejoin the International Criminal Court (ICC), she also told the families of the victims of extrajudicial ...