“ Research shows that running even five to 10 minutes per day at slow speeds reduces all-cause mortality, as well as death ...

HealthDay News — Work-time activity behavior, rather than leisure-time or non-workday, seems to be associated with 24-hour ambulatory blood pressure, according to a study published online in Medicine ...

Public spaces can institute measures to help ease stress and improve mood. Some airports are transforming and redefining ...

Americans over ae 40 could live an extra 5.3 years if they were as active as the top 25 percent of the population, according ...