It's the final day of the 2025 Paddy Power World Darts Championship before the Christmas break so check out Chris Hammer's ...

The caption says, “Meet Mrs Roshni Devi — At 70, I’m lifting weights, leg pressing 120 KG, and doing cardio daily, a sight even I never imagined. Just two years ago, knee arthritis and a back injury ...

This workout from TJ Ossai – a champion sprinter and masterful coach whom Stormzy entrusts with his training when he’s in the UK – combines heart rate-spiking air bike efforts and posterior ...

It has a lot of options for both chest and arm strength training, as well as a leg press and holder that you can use for sit-ups and a six weight plate ... a rather quiet machine, which is ...

As another year draws to a close, check out Bikerumor EU Tech Editor Cory Benson’s 2024 Editor's Choice Award picks of the ...

Fog disrupts a film crew trying to record a diver’s deep descent without air — written exclusively for the FT by the ...

Liverpool have the imperious touch of champions and there was only one Maximus on this display. Only one gladiator. Only one ...

To improve flexibility in this structure: Face a wall and stagger your feet, keeping your hurting leg in the back. Bend the knee of your painful leg slightly with the heel of your back foot on the ...

New weight equipment is being installed in the lower level of the York Community Center after arriving a few weeks earlier ...

Aaron headed to Heffo's place with Yamaha to put the 2025 WR250F through its paces on a wide variety of terrain.