Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

HPH-15, a compound developed by Kumamoto University, reduces blood glucose and fat accumulation more effectively than ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

One study found that consuming sweetened beverages such as sodas and fruit drinks can increase the risk of several cardiovascular diseases. However, consuming no added sugar may also increase the risk ...

Blood sugar levels after eating can vary by age, but a reading below 140 milligrams per deciliter (mg/dL) is generally considered normal. In contrast, levels over 200 mg/dL or higher may suggest that ...

The best way to deter China from invading Taiwan is to make an example of Russia in Ukraine. First, by strengthening sanctions enforcement, including on China. Second, by closing loopholes for ...

Cuba's sugar output expected to drop to 300,000 metric tons by 2025 Fuel, fertilizer, machinery shortages hit Cuba's sugar industry hard US sanctions, COVID-19 crisis worsen Cuba's economic and ...

Pairing carbs with protein or fat is another great way to keep your blood sugar and energy levels stable. For example, eating an apple along with a small handful of almonds is an excellent snack ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

For example, sweeteners from plants (such as allulose, monk fruit and stevia) and sugar alcohols (like erythritol and xylitol) may be called “natural,” but experts warn that natural doesn’t ...