‘I went vegan and my cholesterol went up’ - med student explains food swap impact
A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.
Watford Observer on MSN5h
Moving on to the next diet to try and shift some pounds
The list of things that used to be so easy but are now insurmountable problems pile up when you ‘hit an age.’ My current ...
20 Best High-Protein Costco Foods to Buy
A dietitian shares her top 20 high-protein foods and snacks that are more affordable when you buy them at Costco.
The Foodie Affair on MSN2h
Easy Keto Coconut Clusters Recipe (No Bake)
This keto coconut clusters recipe is perfect for satisfying your sweet tooth on a low-carb diet. Made with shredded coconut ...
Watford Observer5h
Watford Observer columnist on struggles of losing weight
My current nemesis is that of the diet. Weighing in a few years ago at a trim 12.5 stone ... I have just come off three months on Keto where I wasted 50 quid on Huel breakfast shakes (nasty and best ...