The Mediterranean diet is celebrated worldwide for its health benefits and bold flavors. Among its many delights, the Greek ...

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Cheap leafy green should be eaten as much as possible because it also helps with inflammation, diabetes and staving off ...